I don't do well with most promises unless it involves someone I love. I promise to love, honor, and support my husband and our relationship always. That one I can do. I try my best to uphold my friendships and the ones that are truly deep always feel the same, even when time passes us by for a while and adulting makes plans difficult.
However, even when it may involve the things I love/love doing, I don't often keep promises that are to myself. So I can't promise to keep updated on this blog for a year.
But I am giving myself a year of working to make healthier choices and see what it brings me.
Because I do love myself... and as someone I love, I want to honor and support myself. It won't always be pleasant or easy (like anything in life that is truly worth doing) but my body and soul are craving the tactile love I give to others so easily.
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I can't work out every day, so I can't promise that. It's not always feasible with all of the work I do and on top of that I just can't maintain that kind of motivation. I've known this after trying again and again. But what will work? My mind has been saying "Just give it a year and see what happens."
So I'll aim work out 3 times a week and try to walk on two (or so) of the other days.
That's my start.
I don't respond well to restriction so for now I'm not going to place many limits on my diet. Even just considering those kind of limits stresses my brain out and gives me anxiety. I recognize that likely indicates some bigger issues...
I want to cook more and I want to be better about my sugar intake.
That's my start.
I want to write occasionally. I'm not going to say how often or about what. Just get words out.
That's my start.
I want to read at least one book a month. Quality doesn't matter, just as long as I like it.
That's my start.
I want to learn new music. Maybe a song/aria a month to go along with the books.
That's my start.
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I can't promise these things. I've just got to give it a year and see how I feel from 26.5 to 27.5. A year of loving myself.
Here we go.
💛